Category: Health

Indian women know exactly how to fix any beauty problem naturally. They are often regarded as natural beauty. You can learn a lot from them and save hundreds of dollars from spending on salons and cosmetic surgeries. Here are 10 incredible beauty tips to learn from Indian women. Indian women use Multani mitti as natural face pack. They use turmeric to lighten dark armpits.

Eating fruits is a great way to start burning fat and keep our cravings for sweets in check. Fruits contain very few calories while also being jam-packed with vital nutrients to keep out stomachs full for longer. Academic research found that fruit intake is positively correlated with weight loss.

We love food just as much as we love our family. It can be hard to stay healthy amidst all the delicious goodies that surround us. When we found out the health benefits of these favorites, we just had to share them. It makes us feel more like a healthy girl when the foods we love are actually good for us.