Category: Health

If you're dealing with depression or anxiety, an emotional support animal—whether a turtle, beaver, or something less conventional—can offer comfort, purpose, and a unique kind of companionship.

As therapy becomes more accepted, in-person treatment remains unmatched for its deeper human connection, clearer nonverbal communication, and immersive environment—offering benefits virtual options like Zoom can't fully replicate.

When selecting a therapist, it is important to do some research and find answers so that you can be certain you’re working with someone who suits you best.

Have you ever thought about seeking therapy, but always seem to find excuses not to schedule that appointment?

Before the internet, therapy meant face-to-face sessions—but today, online options offer the same support, making the real question which method best fits your needs.

Life's transformations include muscle mass decline or sarcopenia. However, with appropriate strategies, regular strength training, a balanced diet, and staying active, preserving muscle mass past 60 is achievable, enhancing health and mobility.

Life hacks simplify tasks: banana peels as fertilizer, popcorn-soap mix deters pests, toothpaste-gel combo for multiple uses, and more unique solutions.

From the electrifying rush of new love to the comforting warmth of long-term commitment, love's effects cascade through our physical and mental landscapes, shaping our thoughts, feelings, and actions in surprising ways.

Explore the benefits and potential risks of acupuncture for anxiety, along with some needle-free home remedies you can try!

Discover the truth behind multivitamins, from their inception as "Shaklee’s Vitalized Minerals" in 1915 to becoming a staple in our households, as we debunk the top 10 myths surrounding these popular supplements.

Diagnosing depression involves a multifaceted approach, combining patient discussions with potential lab assessments that result in a highly accurate depression test.

Sleep is a vital component of a healthy lifestyle, and prioritizing adequate sleep can improve our overall health and quality of life.

The method of daylight detox harnesses the power of natural daylight to help our bodies reset and heal.

These major depression treatment centers across the US offer innovative therapies, experienced personnel, supportive environments, and many other services to help you get your life back.

Psoriasis is a chronic skin condition that affects millions of people worldwide. It's an autoimmune disorder that causes the skin to produce new cells too quickly, resulting in red, scaly patches that can be itchy, painful, and even embarrassing. If left untreated, it can lead to joint damage, psychological distress, and a decreased quality of life. But how do you know if you have psoriasis?

From the picturesque mountains of Switzerland to the tropical paradise of Bali, these centers offer a unique blend of relaxation, rejuvenation, and detoxification.

Tardive Dyskinesia (TD), a neurological disorder, can turn even simple tasks into a real challenge.

One of the key factors in preventing breast cancer is being familiar with its symptoms, so that you can be personally vigilant in ensuring you are healthy.

Find out what causes varicose veins and how you may get rid of them.

A detox removes toxins from the body and boosts mental and emotional health. By taking part in a detox together, couples can improve their health, well-being, and strengthen their bonds.