AVOCADOS
![Quả Bờ, Food, Fruit, Ingredient, Natural foods, Staple food, Plant]()
Vitamin E is an important ingredient of hair oil. Avocados are a rich source of Vitamin E, therefore including that in your diet can give you strong and healthy hair.
CINNAMON
![Christmas Cinnamon, Cinnamon, Turmeric, Ingredient]()
Cinnamon boosts healthy blood circulation to brain and hair follicles. Cinnamon can be consumed by adding it to beverages such as coffee.
BERRIES
![Berry Mix, Food, Plant, Fruit, Boysenberry, Ingredient, Natural foods, Recipe]()
Berries are a great source of Vitamin C, Antioxidants, Fiber, and Manganese therefore including them in your diet can help fight off harmful chemicals exposed to air pollution.
