Can You Use Epsom Salt on Your Hair? Benefits, Risks and How to Use It

Epsom salt may already have a place in your bathroom routine, but interestingly enough, some people are also fond of adding it to their hair care regimens. The mineral compound in epsom salt is often used in DIY treatments, as it is said to have benefits like boosting volume and enhancing curls. But is epsom salt even good for your hair?

Epsom salt, also known as magnesium sulfate, is known to remove excess oil from hair, which can have a positive impact on volume. However, there isn’t enough scientific research to prove the benefits that people claim it has for hair. If you’re considering using Epsom salt for your hair care needs, here’s everything you should know before trying it. 

What is Epsom Salt?

Despite what the name may suggest, Epsom salt is not the same as regular table salt. It is actually a naturally occurring mineral compound made from oxygen, sulfur, and magnesium. It is commonly used in baths, but it can also be found in many personal care and beauty products as an ingredient called magnesium sulfate. When it comes to hair care, Epsom salt has grown in popularity as a homemade treatment for volumizing hair. However, research is still limited on the more general benefits to hair.