List of 15 drinks that would help reduce that waistline for good quickly!

Losing weight is a tough task for anybody, and this is the reason why most of us have been tempted to try out that fancy slim sauna belt at least once in our lives! Well, we all know that following ‘have a great workout and eat healthy’ mantra works, but reducing that stubborn layer of fat from our body still takes a lot of time and effort.

But what if we tell you that there’s a “magic trick” that would help ease the process quite a bit? And, what if we told you that the magic trick isn’t some fancy ritual, but actually drinking some really nice drinks that boost the weight loss process?

In this article, we have compiled a list of top 15 drinks that aid the weight loss process by boosting your metabolic rate, improving digestion and ensuring you are full of energy throughout the day. The key is to ensure that you carry out the workouts and eat healthy diets, and add these drinks as a catalyst for it to make a difference. Without any more delay, let’s check out the list now!

 

Metabolism Boosting Pineapple Drink

Ingredients required:

  • 2 tablespoons of lime juice
  • ½ teaspoon of cinnamon powder
  • 1 cup of pineapple
  • a pinch of black salt for taste

Preparation method:

1.  Toss the pineapple slices into a blender and blend it.

2. Now pour the blended part into a glass.

3. Add the cinnamon powder along with the lime juice and add the black salt on top.

4. Stir well. Your drink is ready to be served!

Health benefits: Pineapple is a fruit that is very rich in bromelain, which helps in not only cutting down the fat layers, but also boosts digestion and helps cleanse the blood. On the other hand, the cinnamon powder helps in lowering your blood glucose levels that can add as fat later, and also improves your heart functions – apart from suppressing the appetite to ensure minimum eating. The role of lime in this drink is to add vitamin C to your diet, which helps in boosting your immunity, as well as a good antioxidant and helps weight loss.

 

 

Belly Shrink Citrusy Drink

Ingredients required:

  • ½ cup of pomegranate
  • ½ cup of grapefruit
  • 1 teaspoon of natural, organic honey
  • a pinch of black salt

Preparation method:

1. Add the pomegranate and the grapefruit in a blender and blend it well.

2. Pour out the blended shake in a glass.

3. Now add a teaspoon of honey and a small pinch of salt on top.

4. Stir well and your healthy, weight-loss drink is ready to be relished!

Health benefits: Grapefruit is a known source of enzymes that improve insulin sensitivity to ensure your insulin levels are always in check. It also manages post-glucose levels of insulin effectively and helps in keeping the weight under control. On the other hand, pomegranates help in reducing inflammation and keep the blood pressure in check. Apart from this, this fruit is also known to lower bad cholesterol and hyperglycemia – all leading to a loss of weight over time. Last, but not the least, the natural honey is a great anti-inflammation source and helps in keeping the cardiovascular levels in check, apart from preventing any kind of gut issues; thereby boosting overall health.

 

 

Active Weight Loss Coffee

Ingredients required:

  • 1 cup of hot water
  • 1 teaspoon of instant coffee (any brand)
  • ½ teaspoons of dark chocolate in grated form
  • 1 teaspoon of flaxseed

Preparation method:

1. Add a teaspoon of instant coffee in a cup of boiling water.

2. Add the ground flaxseed and stir it well.

3. Now add grated dark chocolate on top and relish your new health drink!

Health benefits: Coffee is a rich source of caffeine, which is known as a good anti-oxidant and a potential catalyst in your weight-reduction process. On the other hand, the flaxseeds are known to reduce inflammation in the body and help in decreasing insulin resistance. Dark chocolate is another rich source of anti-oxidants. Apart from that, it also serves its purpose in ensuring that the fatty acids are taken care of. This helps greatly in your weight loss program.

 

 

Ginger And Lemon Gut Cleanser

Ingredients required:

  • 1 cup of cold water
  • ½ teaspoon of roasted cumin powder
  • 1 inch of ginger root
  • ½ teaspoon of lime juice

Preparation method:

1. First, chop the ginger root into small pieces and then toss it into a blender.

2. Add a cup of cold water and blend the mixture.

3. Now, pour out the blended mixture into a glass.

4. Add the lime juice and then toss in the roasted cumin powder on top.

5. Stir it well before you enjoy this delicious and healthy drink!

Health benefits: This drink has a lot of ingredients and each has its own unique benefits. Ginger has a compound known as gingerol that is great for your stomach as it not only prevents gut problems, gastritis, irritable bowel syndrome or diarrhea, but also helps in reducing inflammation and joint pain. Lime juice, as we already know, is a rich source of Vitamin C that works as a great anti-oxidant and removes free radicals from your body. It also helps boost immunity and prevent weight gain. Another major ingredient is cumin powder. Cumin seeds have great anti-diabetic, antioxidant and anti-carcinogenic properties associated with them, making it a must-have to prevent any gut issues and help lose weight.

 

 

Drop A Size Fenugreek Drink

Ingredients required:

  • ½ a cup of water
  • 2 teaspoons of fenugreek seeds
  • ½ a cup of cucumber
  • a pinch of black salt

Preparation method:

1. To start with, soak 2 teaspoons of fenugreek seeds in about half a cup of water and leave it overnight.

2. Add the cucumber in a blender and blend it properly.

3. Now, strain the water out of the soaked fenugreek seeds and use the same water to pour it into the blender.

4. Blend the mixture well and pour into a glass.

5. To top it off, add a pinch of black salt. The drink is ready to be served!

Health benefits: This drink contains a great combination of items that aid faster weight loss. While fenugreek seeds are great when it comes to stabilizing your metabolism and glucose sensitivity, it is also known for its anti-oxidant properties. The cucumber in this drink will help add important minerals, vitamins and most importantly, dietary fiber to your diet that is essential to cut down fat. Cucumbers are also good at removing harmful toxins from your body as they possess great antioxidant properties.

 

 

Slimming Green Tea And Mint

Ingredients required:

  • a cup of water
  • 4-5 mint leaves
  • 1 tablespoon of green tea leaves

Preparation method:

1. First, add the mint leaves in some water and boil the mixture. Let it boil for around 5 more minutes.

2. Now, add the green tea leaves and allow it to steam for around 5 minutes.

3. Finally, strain the green tea leaves and pour out the drink in a cup.

4. Stir the drink as you relish it!

Health benefits: Green tea has many health benefits, one of which is obviously its antioxidant properties. It contains a compound called epigallocatechin that helps you in losing weight tremendously. Mint leaves are great for the stomach, as they prevent any kind of gastritis or bloating, apart from boosting your immune system and flushing out the toxins.

 

 

Fast Weight Loss Coconut Water Drink

Ingredients required:

  • 1 cup of coconut water
  • ½ teaspoon of ground fennel seeds
  • a pinch of black salt
  • 1/4th cup pineapple

Preparation method:

1. Slice the pineapple into small pieces and blend it in a blender.

2. Now, add the coconut water in the blender, and the ground fennel seeds and blend the mixture well.

3. Pour the drink in a glass and add ice.

4. Your drink is ready!

Health benefits: Coconuts, as we all know, are superfoods, as they contain a crazy amount of minerals and vitamins. Coconut water, too, is a great source of those minerals and it also keeps you full for long – aiding your weight loss program well. Further, it boosts the renal functions and is good for your skin, too! Pineapple is another superfood. It contains a compound known as bromelain, which is known to promote digestion and reduce inflammation in the body. Fennel seeds are another great thing for your stomach health. They not only aid digestion, but also help in preventing nausea and bloating. They are also known for their anti-oxidant properties, which help in flushing out the harmful toxins out of the body.

 

 

Negative Calorie Celery Drink

Ingredients required:

  • 1 cup of water
  • 1/1 a cup of celery
  • ¼ teaspoon of ground black pepper
  • ½ teaspoon of apple cider vinegar

Preparation method:

1. Add the celery leaves in a blender.

2. Now add a cup of water and blend it well.

3. Pour the juice in a cup and add half a teaspoon of apple cider vinegar to it.

4. Add the ground black pepper on top and stir the mixture well.

5. Enjoy your drink!

Health benefits: Celery leaves are known for their negative calories, which should be a major reason why this great food should be added to your list of weight loss foods. It helps in boosting your metabolism and keeps your cardiovascular health in check. Apple cider vinegar is another great weight loss item that not only helps in reducing weight, but also maintains your glucose levels and keeps the blood pressure in check. On the other hand, black pepper contains a compound called piperine, which prevents fat cell proliferation, thus aiding your fat loss program effectively.

 

 

Tomato And Lime Fat Burner

Ingredients required:

  • a cup of tomato
  • 2 tablespoons of lime juice
  • a pinch of black salt

Preparation method:

1. Add the chopped tomatoes in a blender and make sure to blend it well.

2. Pour the tomato juice in a glass.

3. Now add the lime juice and top it off with a pinch of black salt.

4. Stir it well. Your drink is ready to be relished!

Health benefits: Tomatoes are superfoods, as they pack in a lot of essential vitamins and minerals to ensure a healthy metabolism, apart from keeping your cardiovascular health in check as well. Tomatoes are also known for preventing diabetes. Lime juice, as we all know, is a rich sources of vitamin C, which helps keep your immune system running smoothly; apart from acting as a great anti-oxidant as well.

 

 

Slimming Kale And ACV Drink

Ingredients required:

  • a ½ cup of normal water
  • 1 tablespoon of apple cider vinegar
  • 1 cup kale
  • a pinch of black salt

Preparation method:

1. Add the kale in a blender.

2. Now add half a cup of water and blend the mixture properly.

3. Pour out the blended juice in a glass.

4. Now add the apple cider vinegar and top it off with a pinch of black salt.

5. Your refreshing and healthy drink is ready. Don’t forget to stir it!

Health benefits: Kale is perhaps one of the most important foods that would help you in reducing weight effectively. Apart from being a great source of vitamins and minerals, it also packs dietary fiber in your diet and is a good antioxidant as well. It keeps the blood sugar levels in check, thereby preventing any kind of weight gain or diabetes. On the other hand, apple cider vinegar is great for your cardiovascular health and also keeps the blood pressure in check. It is quite great for the overall health, too.

 

 

Morning Honey And Lemon Detox

Ingredients required:

  • 1 tablespoon of lime juice
  • 1 tablespoon of organic honey
  • a cup of water

Preparation method:

1. Add a cup of water in a bowl and heat it until it is simmering hot.

2. Now add the lime juice and organic honey one by one.

3. Stir the drink and pour it into a glass.

4. Enjoy the refreshing drink!

Health benefits: If you’re serious about your weight loss program, there is absolutely nothing better than the lemon detox added with some honey. The honey in this drink aids digestion and prevents all sorts of gut problems, reduces your bad cholesterol levels and also reduces inflammation in the body. On the other hand, lime juice is quite a rich source of vitamin C, which is very important to boost your immune system and keep the body weight in check.

 

 

Toning Whey Protein And Chia Seed Drink

Ingredients required:

  • 2 tablespoons of whey protein powder
  • 1 teaspoon of chia seeds
  • 1 cup of warm fat-free milk or soy milk

Preparation method:

1. Add all the ingredients – a cup of warm milk, 2 tablespoons of whey protein and the chia seeds in a blender and blend it well.

2. Pour out the drink in a glass. Your drink is ready to be enjoyed!

Health benefits: Losing weight isn’t just about cutting down on fat layers, but also about building muscle fibers. Whey protein helps you do just that. It also boosts immunity and helps in maintaining optimal cardiovascular health. The chia seeds in this drink help in regulating lipid metabolism, thereby reducing weight over a period of time. Chia seeds also prevent any kind of cardiovascular problems and keep diabetes at bay as well.

 

 

Wheatgrass And Grape Fat Mobilizer

Ingredients required:

  • a ½ cup of grapes
  • a cup of wheatgrass
  • a ½ cup of water
  • a pinch of black salt

Preparation method:

1. Chop the wheatgrass properly and then add it into a blender.

2. Now throw in the grapes and add half a cup of water. Blend it well.

3. Pour out the juice in a glass.

4. If you’re using a regular blender, make sure you sieve the juice.

5. Finally, add a pinch of black salt, stir it well, and your drink is ready to be relished!

Health benefits: Wheatgrass is a great source to lower cholesterol and triglycerides and is especially good for people having hyperlipidemia. Further, it also helps in flushing out harmful toxins from the body, making it a must-have food to reduce weight in a healthy manner. Grapes are another great source of vitamins and minerals. Grapes also have antioxidants, anti-cancer, and anti-microbial properties, which aid weight loss in a big way.

 

 

Skinny Cinnamon And Papaya Drink

Ingredients required:

  • a cup of papaya
  • 1 cup of cold water
  • ½ tablespoon of cinnamon powder
  • a pinch of black salt

Preparation method:

1. Cut the papaya into small pieces and add them in a blender. Blend it well.

2. Now add half a tablespoon of cinnamon powder and cold water and blend it again to ensure the mixture is consistent.

3. Pour the drink in a glass and add a pinch of black salt.

4. The drink is ready. Make sure to stir it well before you consume it!

Health benefits: Papaya is a great weight loss fruit, as it treats all kinds of gut problems, while also lowering the blood cholesterol levels at the same time. On the other hand, the cinnamon powder helps in reducing the blood sugar levels, apart from having antimicrobial and antioxidant properties as well. Overall, this drink is meant to keep you refreshed and full of energy, while also ensuring you’re not adding too many carbs to your diet.

 

 

Weight Loss Lemonade

Ingredients required:

  • 1 lemon
  • 1/4th teaspoon of cayenne pepper
  • 1 teaspoon of maple syrup
  • a pinch of black salt

Preparation method:

1. Squeeze the lemon juice in a glass.

2. Now add a teaspoon of maple syrup and 1/4th teaspoon of cayenne pepper.

3. Stir the mixture well. Your drink is ready!

Health benefits: Lemons are perhaps the most important source of vitamin C after oranges. They not only strengthen the immune system, but also relieve joint pain and help flush out harmful toxins from the body. On the other hand, organic maple syrup is a good food item to prevent diabetes and metabolism-related disorders. It also improves liver function and is a great weight-loss food item. Cayenne pepper is another ingredient of this drink that helps in boosting metabolism, thereby reducing weight in a healthy manner.

We certainly hope you enjoy these healthy and refreshing drinks as much as we do, and also achieve your weight loss goals effectively. You can also throw in a variation or two of your own and continue enjoying these drinks. Always remember that your weight loss journey will be a smooth ride as long as you continue to carry out proper workouts, eat a clean and healthy diet, and incorporate some of these healthy drinks in your diet.