Health

(Edited: June 26, 2021)

These High Protein, Easy To Cook Meals Are A Must-Have For Your Diet (3 of 5)

Korean Beef Bowls

Hello Fresh Beef Bulgogi Bowls, Food, Tableware, Ingredient, Dishware, Staple food, Recipe, Fines herbes, Plate

Korean beef bowls are the perfect way to eat healthy food that is also incredibly tasty. The balance of spices and sweetness in this meal is just perfect.

Per serving: 398 calories

Protein: 29 g

Carbs: 35 g

Fat: 14 g

Sugar: 11 g

Sodium: 842 mg

Skillet Egg Frittata

Throw in some herbs, veggies, and protein foods like chicken or feta cheese, and enjoy this lip-smacking recipe. Go for it!

Per serving: 304 calories

Protein: 25 g

Carbs: 9 g

Fiber: 1 g

Fat: 18 g

Sugar: 4 g

Sodium: 352 mg

Peanut Butter Banana Protein Pancakes

Panqueca Com 3 Ingredientes, Food, Tableware, Ingredient, Recipe, Plate, Dishware

Whether it is for your breakfast or quick dinner, protein pancakes are truly amazing.

Per serving: 478 calories

Protein: 23 g

Carbs: 61 g

Fiber: 4 g

Fat: 20 g

Sugar: 43 g

Sodium: 207 mg

Mediterranean Grilled Turkey Burgers

Burgers can be fun provided you know how to pair them up with the right ingredients. Prep your turkey burgers all wrapped up in the salad, or stuff it in a lettuce cup to make the most of it.

Per serving: 404 calories

Protein: 49 g

Carbs: 31 g

Fiber: 1 g

Fat: 8 g

Sugar: 6 g

Sodium: 909 mg

Colorful Fish Ceviche

Ceviche Chile, Food, Tableware, Ingredient, Recipe

If you are one of those people who are highly skeptical of raw fish, this simple and light meal will definitely change your preference.

Per serving: 227 calories

Protein: 25 g

Carbs: 30 g

Fiber: 7 g

Fat: 4 g