These High Protein, Easy To Cook Meals Are A Must-Have For Your Diet (2 of 5)

Mexican Spiced Grilled Chicken served with Nectarine Salsa

This tropical chicken dish will make you fire up that grill even in the middle of winter. A must-try.

Per serving: 351 calories

Protein: 37.2 g

Carbs: 23.2 g

Fiber: 4.3 g

Fat: 12.8 g

Sugar: 10 g

Sodium: 890.2 mg

Chicken Avocado Black Bean Salad

A rich combination of black beans with chicken, this salad will not only fulfill your protein requirements but also satiate your taste buds. You can wrap it up with a tortilla or a lettuce wrap to make it a meal you can carry to your office with ease.

Per serving: 676 calories

Protein: 56 g

Carbs: 55 g

Fiber: 17 g

Fat: 27 g

Sugar: 18 g

Sodium: 750 mg

Sheet Pan Honey Lemon Salmon

That sweet and citrusy taste of the salmon will surely win you over. You can pair it up with some roasted veggies and enjoy it for an early supper.

Per serving: 758 calories

Protein: 43 g

Carbs: 27 g

Fiber: 1 g

Fat: 54 g

Sugar: 24 g

Sodium: 831 mg

Healthy Fish Tacos

Enjoy healthy fish tacos by pairing them up with colorful veggies of your choice!

Per serving: 487 calories

Protein: 30 g

Carbs: 34 g

Fiber: 8 g

Fat: 28 g

Sugar: 4 g

Sodium: 332 mg

White Chicken Chili

You can make use of the leftover rotisserie or shredded chicken and create this fun white chicken recipe.

Per serving: 383 calories

Protein: 33 g

Carbs: 35 g

Fiber: 8 g

Fat: 14 g

Sugar: 5 g

Sodium: 525 mg