When you buy a product at the store, are you sure you’re actually getting what the label claims? It is estimated that around 60% of the foods sold at the grocery store contain fillers and cheap ingredients so that they can save on costs but still profit generously. This is not only unethical, but it could also be dangerous for customers if the hidden ingredients are things they are allergic to. Here are seven of the most commonly mislabeled foods and what you can do to guarantee you’re getting exactly what you’re paying for.
Honey
You buy honey with the expectation that you’re getting a 100% natural sweetener. In fact, a lot of people are willing to pay more for raw honey since it contains vitamins, minerals, and other helpful properties that are beneficial to the gut. However, if you don’t read the label carefully, you might end up with honey with added corn syrup. Or it might be so refined that all of the pollen has been removed, at which point it can’t even be classified as honey. If you want to be absolutely certain you’re getting 100% pure honey, either buy it from a local dealer or seek out brands that you know you can trust.
7 Foods That Aren’t Always What They Claim To Be 
