Not getting enough vitamins and nutrients? You aren’t alone. So when you fix yourself a cup tomorrow morning, why not make it a habit to add something extra to give your health a boost? With a teaspoon of something extra in the morning, you can get a healthy dose of vitamins, antioxidants, and other good things along with your daily caffeine fix. Here are 6 things you should be adding to your coffee.
Adding cinnamon improves brain health
When it comes to spices, few deliver a higher concentration of antioxidants than cinnamon. In fact, for thousands of years, humans have embraced the natural health properties of cinnamon. Adding a teaspoon of cinnamon to your coffee not only transforms it into an even more decadent treat, studies show it might even protect your heart and brain, not to mention boost your immune system. Just make sure to use the Ceylon variety rather than cassia, which is cheaper but of lesser quality.
6 Ways to Turn Your Coffee Into a Superfood 
