10 Common Reasons You’re Not Losing Weight (6 of 6)

You consume soda

Many people come to the realization that their daily fizzy fix is providing them with no benefits whatsoever, prompting them to kick the habit. This is because they are consuming a beverage devoid of nutrition and potentially harmful in the long run. Even calorie-free diet sodas can contribute to expanding waistlines, health issues, and dental problems due to their acidity.