Naomi Watts truly embodies the phrase “age is just a number,” as evidenced by her recent gym outing captured and shared on Instagram by her personal trainer, Keith Anthony. The 55-year-old Australian actress was all smiles at a Los Angeles gym, looking healthy and muscular. Dressed casually in a grey tank top and blue leggings, and without a trace of makeup, Naomi effortlessly displayed her toned biceps as she lifted two 10kg dumbbells.
In the photos, Naomi appeared alongside her trainer Keith, who sported a black singlet while handling 17.5kg dumbbells himself. The first snapshot, captioned “Gym buds 4eva,” featured the duo posing for a charming selfie. Another playful picture showed Naomi and Keith engaged in a friendly ‘gym feud,’ challenging each other to see who could hold their weights up the longest, with Naomi emerging victorious, as Keith noted in his caption.
Naomi has previously been open about her health and beauty routine, which is surprisingly simple. The actress’ daily essentials include consuming at least two liters of water and ensuring she gets eight hours of sleep each night. “I can tell right away if I’ve had a good night’s sleep and if I drank the right amount of water the day before,” Naomi says. She admits that failing in these areas is immediately noticeable on her skin.
Beyond her basic health habits, Naomi takes meticulous care of her skin, with regular facials every few months, daily sunscreen application, and diligent makeup removal before bed. Despite sometimes wishing away ‘lines around my mouth or chin,’ Naomi has come to appreciate the resilience and mental strength that come with aging, adopting a philosophy of acceptance toward the natural aging process.
Naomi’s approach to beauty extends to her makeup regimen as well, which remains minimal even on evenings out, favoring a ‘five-minute face’ method. For overall well-being, she engages in ‘movement classes’ that focus on harmonizing body, mind, and spirit, highlighting her holistic approach to health.
Naomi Watts at 55 Shocks Fans with Her Incredible Shape! 
