8 Wellness Retreats To Reset Your Body And Mind (5 of 5)

8. Get in Touch With Your Spiritual Side in The Mayflower Inn and Spa

The Mayflower Inn and Spa, a two-hour drive north of New York City, offers a variety of spa treatments to help you relax and rejuvenate. Choose from sound healing therapy, lymphatic drainage, and breathing classes with a private yoga instructor. All treatments are administered in the inn’s beautiful spa, which overlooks the woods. In addition to the spa, you’ll also have access to a fitness center, a swimming pool, and a tennis court. There are also hiking trails nearby, so you can get lost for a few hours in the natural world.