8 Wellness Retreats To Reset Your Body And Mind (4 of 5)

6. Eat Like You’re Kind of a Big Deal in the Miraval Resort & Spa

You could be forgiven for mistaking the Miraval Resort & Spa, which sits on 500 acres and is situated 45 miles north of San Diego, for a luxury retreat in France. With its stone fireplaces, antique furnishings, fields of lavender, and even a 400-year-old chapel and l’orangerie brought over from Dijon, the resort was designed precisely with this in mind. There are over 160 fitness classes and activities to choose from, and the exquisite dining experience — everything from fresh fish to artisan pizza and grilled fare — is one you’ll never forget. 

7. Heal with Ayurveda in the Inns of Aurora Resort and Spa

Make your way to the Inns of Aurora, a lovely getaway set on New York’s Finger Lakes. Heal with Ayurveda, a traditional Indian system of medicine that can help you balance your doshas, or mind-body types. You’ll also get personalized tips on improving your wellness journey. In addition to Ayurveda consultations, the Gift of Wellness program includes mocktail-making classes, fitness consultations, balanced dosha-specific custom meals, different types of massage, restorative yoga, and nature meditations.