8 Wellness Retreats To Reset Your Body And Mind (2 of 5)

2. Medite in the Gentle Glow of Moonlight in Bal Harbour 

Why settle for an afternoon reboot when the Ritz-Carlton Bal Harbour offers you a full 48-hour package? You’ll eat amazing and healthy food prepared by a top chef, participate in an exhale fitness class, indulge in a flow massage and power facial, and engage in a one-on-one moonlit meditation session. But the best reason to go is to experience the Ultimate Bath Experience, in which you’ll soak in a tub prepared with therapeutic essential oils and bath salts while getting a beautiful night view of the Atlantic Ocean. 

3. Detox in Rancho Valencia Resort & Spa

Rancho Valencia Resort & Spa is a 49-room property in Southern California that is the only Relais & Chateaux in the region. The resort offers a variety of wellness programs divided into four main themes: Nutrition & Detox, Movement & Fitness, Stress & Balance, and Sleep & Respite. Depending on which theme you choose, you might have a daily private fitness session, a lymphatic drainage massage, or a meditation session. In addition to the Wellness Collective, you can unleash the athlete within thanks to the 18 tennis courts and 95 fitness classes a week to choose from.