8 Best Ways to Stay in Tune With Your Energy (4 of 5)

Remove FOMO From Your Life

Sometimes, missing out on things isn’t necessarily a bad thing. You don’t have to be everywhere and participate in everything. It’s fine that your friends tell you a story afterwards of one of those classic “you had to be there” moments. Trying to be a part of everything is just going to wear you out emotionally and leave you with a permanent feeling of being tired.

Take Care of Yourself

Self-care is one of the most important things you really need to make time for if you want to have a high level of energy. It doesn’t have to take long, but the results can really improve how ready you are to start your day. If having a daily routine doesn’t work in your ever-changing schedule, try just sticking to a bunch of things that you need to have done on a daily basis instead.