The Unexpected Perks of Silence in Relationships: 10 Key Benefits (4 of 6)

We learn how to be entirely present for others

Silence can be a powerful way to support your partner during difficult times. It shows that you accept them and their feelings, even if you don’t know what to say. When you’re silently present with your partner, you give them your full attention. Silence can also give your partner the time and space they need to process their emotions and come to their own conclusions. When decisions need to be made or problems need to be solved, sometimes the best thing you can do is listen.

Improves our negotiation skills

Silence can be a powerful tool in negotiation, even when you’re not saying anything at all. By being silent after making your point, you communicate confidence and respect. You also give the other person time to think about what you’ve said and formulate their own response. Silence can also convey a sense of power. It shows the other person that you’re not going to back down and that you’re serious about your needs. Of course, silence should be used strategically. If you’re silent for too long, it can make the other person uncomfortable and break the negotiation. But if used wisely, silence can be a valuable tool for getting what you want.