6 Red Flags That Your Partner Has Narcissistic Personality Disorder (4 of 4)

6. You Can Never Do Right

Narcissists need for superiority drives them to belittle those around them, even their romantic partners, to maintain their elevated self-image. They thrive on others’ reactions, relishing the distress caused by hurtful remarks as it reaffirms their dominance. Pay close attention to your partner’s responses to your successes. Do they downplay your achievements, diminishing moments worth celebrating? Are they indifferent when you share good news, failing to offer the love and support you deserve? These reactions can be telling signs of their narcissistic tendencies, as they prioritize their ego over your emotional well-being and the health of the relationship.

What Should You Do If Your Partner Displays NPD Symptoms

If you suspect that your partner is a narcissist, here are a few things you can do:

• When encouraging your partner to seek professional assistance, approach them with empathy and understanding. It is important to remember that NPD is a mental health condition, and your partner may not be aware of the impact their behavior is having on you and others. Try to talk to them in a calm and supportive way, and explain why you think they would benefit from professional help.
• Build a network of trusted loved ones to help keep your reality in check. Narcissists often use the aforementioned gaslighting to make their partners doubt their own sanity and perception of reality. Having a trusted support network can help you stay grounded and remember that you are not alone.
• Consult a professional about the options you have for your relationship and how you can begin to heal. A therapist can help you understand the dynamics of your relationship and develop coping mechanisms. They can also help you decide whether or not it is healthy to stay in the relationship.