4 Effective Ways To Respond To The Negativity of Others (3 of 3)

4. Take a break from them

If you’re finding yourself around somebody who is constantly expressing negativity and wants you to feel down too, it is best to put some distance between the two of you. If, for example, you encounter this person at a party, it is best to excuse yourself and mingle with others who have a more positive attitude. If we’re talking about a friend, it might not be a bad idea to take a break from the friendship, if only for a while. Let them know that their negativity is the reason you need some distance. If they truly care about you, perhaps they will take note of their negativity and tone things down in the future.