8 Reasons Why You Might Be Unhappy With Your Life (3 of 5)

4. You constantly feel depressed and anxious

Feeling depressed and anxious can be extremely debilitating. It makes it impossible to enjoy your life. The constant sadness and anger — whether conscious or not — come between you and the goals you want to achieve. When you find yourself in situations where you feel really down and can’t pinpoint the reasons for it, seeking professional therapy is a good first step.

5. You aren’t mindful of your gut feelings

There are times when you get the feeling in your gut that you’re doing something wrong. The result is tension and uneasiness in your stomach. Although it is important to trust your intuition and avoid situations that cause problems, there are also times when you experience the “good” kind of gut feeling; the ones that cause excitement, euphoria, and even butterflies. It is equally important to listen to your gut feelings as they might lead to something that is positively life-changing.