Feeling dissatisfied in your life? Surprisingly, it might be more than just your mindset that determines whether or not you achieve your dreams. Although having the right attitude does make a difference, there are a variety of factors that involve your physical health as well. By taking care of your body and in the process alleviating the ailments that inhibit you from pursuing your goals, you will live a much more satisfying life. Here are 8 factors that prevent you from getting the most out of life.
1. You are prone to infections
Your blood tests might indicate that nothing is wrong, and yet you often contract bacterial or viral infections including the flu, coughs and colds, bronchitis, pharyngitis (sore throats), and ear infections. Due to the constant stress you feel, the body increases the amount of cortisol it secretes, which in turn can weaken your immune system. Eating well and getting enough sleep and exercise can help boost your immune system and improve your health, making you less prone to infections.
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8 Reasons Why You Might Be Unhappy With Your Life 