No more FOMO, fear of missing out, it is a myth that needs to be removed from your idea of happiness. Missing an event doesn’t mean you are missing out. It just means you made a decision to make other priorities.
Especially when that priority is your wellness and wellbeing, it is your own version of the perfect plan and vital to fulfilling your needs.
Don’t Scrap Your Schedule Due To Laziness
Although we have previously noted the importance of being flexible in your schedule, it doesn’t mean you should find excuses to not do some of the activities. The problem is, at some point you will learn to justify skipping out on the gym, not attending the book club, and not sticking to your healthy eating habits. If you don’t live by the system you put in place, it will fail. There should be no compromise when it comes to taking care of yourself.
