11 Ultimate New Year’s Resolutions To Keep You Healthy (2 of 4)

Reading More Books

Reading is something that not a lot of us do. Sure we scroll through social media or read a few articles here and there, but these are brief moments of reading. Books require more focus and time to get through and properly digest them.

If you need some more persuasion to read, we’d recommend looking up Literati. It’s a monthly membership that brings you both fiction and nonfiction selections and allows you to join book clubs with members like Stephen Curry, Malala Yousafzai, Sir Richard Branson and more.

Creating An Indoor Gym

One of the reasons we encourage buying a water bottle stems from the fact that once you put money towards something, you have more to lose if you give up. Cheap and inexpensive items aren’t going to hurt you as much as say dropping almost $100 on a water bottle. Or in this case – spending a bit of money on some workout equipment.

You could look into getting some gear gradually, or you could look at some of the stellar workout programs that are out there. With more people working from home and staying at home, there is a huge trend of home equipment being bought and companies that offer similar services to that.

One such company that comes to mind is MYXfitness.

This company goes above and beyond of what you would expect. They work with you based on your own health goals and then give you realistic amounts of exercise time. They create plans for you to work through and then begin to adjust them based on how efficient and effective you are with the exercises. You can even get an app that allows you to schedule workouts to keep yourself accountable.

Signing up for the MYXfitness’ MYX Plus package includes everything you need to set up a new home workout station. They also have a membership package, which includes access to its full library of workouts at any level, heart rate monitoring and reporting, progress tracking, and more.

Reducing Plastic Waste

For decades now, there have been lots of documentaries and stories that talked about our own impact on the environment. How plastic and toxic chemicals are seeping into our oceans and polluting them. If you’re thinking about ways that you can help the planet you live on, one way to ease yourself into it is to establish a low-waste lifestyle.

That’s not to say you need to go and make the complete switch right now. Again, ease yourself into it. A logical first step is looking at cutting single-use plastic or single-use items where you can.

Or ensure that the single use items are beneficial in some way.

One company that provides single-use items that are healthier for the planet is Cleancult. They provide biodegradable hand soaps, dishwasher soap tablets, all-purpose cleaners, liquid laundry detergent, and many other home products. What’s also helpful is that the cartons are recyclable and have pleasing scents to them.

The company claims to help keep 44 pounds of plastic away from landfills every year due to its refillable glass spray bottles and dispensers.