Gazpacho
A bowl of chilled Gazpacho soup can soothe your mind like nothing else. It even ranks high when we are looking for something healthy, thanks to the nutrients bursting ingredients it contains. It is, basically, a mix of delicious summer vegetables such as tomato, cucumber, and some spices.
Cocktail shrimp
How could we not take into account your love for seafood? Since one shrimp has merely 7 calories, you must fill yourself up with this delectable dish should you be at any party having it on their menu. Seafood is popular for both, its distinctive taste and minerals concentration, and shrimps are no exception. Additionally, they are also high in vitamin B12, protein, and selenium (a type of antioxidant.)
Sugar snap peas
The zesty sugar snap peas along with a dip made out of white beans can ideally replace your French fries and ketchup. It is crunchy, flavorsome, light, and healthy. What more do you have to ask for? Snap peas are loaded with vitamins, fiber, and minerals whereas, the dip will contain protein in plenty.
Asian slaw
Although Asian slaw sounds like a fancy dish, it is fairly simple to prepare. All you need to do is sauté thinly cut cabbage, bell peppers, onions in olive oil, and rice vinegar until they are partially cooked. Each vegetable adds to its fiber and mineral content. The dish tickles your taste buds too.
