Greek yogurt popsicle
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It tastes way better than it sounds. Besides, anything frozen will provide you almost the same relief as an ice cream bar when you are hot and sweaty. Several brands are offering these in different flavors. You can go for any as they would all be substantially low in calories when compared to your go-to mango or chocolate bar. That’s not all. You get protein too.
Hummus with celery
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A quick-fix recipe that is both crunchy and creamy. Pull out two medium-sized stalks of celery, spread some hummus over it and it’s ready to be eaten. Alternatively, you can have celery stalks using hummus as a dip. Celery has a lot of fiber and potassium while hummus is generous in minerals and protein.
Cold chai tea
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Another cool drink you can enjoy sipping on a beach picnic or calm your brain after a tiring day in the office. You can have a take-out chai tea from the nearby café or brew it yourself at home. It’s pretty simple to prepare. To make it taste even better, you can add spices like cinnamon, cardamom, turmeric, or ginger, all of which come with its nutritive components.
Grapefruit
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Grapefruit isn’t as popular as oranges or sweet lime and we don’t understand why. Anyway, it still isn’t late for you to start enjoying this amazing fruit. Since it is over 90% water, it can make you shed weight like magic. Along with that, the vitamin C in it improves your skin quality and makes your body’s defense mechanism stronger.
