List of 15 drinks that would help reduce that waistline for good quickly! (8 of 8)

Skinny Cinnamon And Papaya Drink

Ingredients required:

• a cup of papaya
• 1 cup of cold water
• ½ tablespoon of cinnamon powder
• a pinch of black salt

Preparation method:

1. Cut the papaya into small pieces and add them in a blender. Blend it well.

2. Now add half a tablespoon of cinnamon powder and cold water and blend it again to ensure the mixture is consistent.

3. Pour the drink in a glass and add a pinch of black salt.

4. The drink is ready. Make sure to stir it well before you consume it!

Health benefits: Papaya is a great weight loss fruit, as it treats all kinds of gut problems, while also lowering the blood cholesterol levels at the same time. On the other hand, the cinnamon powder helps in reducing the blood sugar levels, apart from having antimicrobial and antioxidant properties as well. Overall, this drink is meant to keep you refreshed and full of energy, while also ensuring you’re not adding too many carbs to your diet.

Weight Loss Lemonade

Ingredients required:

• 1 lemon
• 1/4th teaspoon of cayenne pepper
• 1 teaspoon of maple syrup
• a pinch of black salt

Preparation method:

1. Squeeze the lemon juice in a glass.

2. Now add a teaspoon of maple syrup and 1/4th teaspoon of cayenne pepper.

3. Stir the mixture well. Your drink is ready!

Health benefits: Lemons are perhaps the most important source of vitamin C after oranges. They not only strengthen the immune system, but also relieve joint pain and help flush out harmful toxins from the body. On the other hand, organic maple syrup is a good food item to prevent diabetes and metabolism-related disorders. It also improves liver function and is a great weight-loss food item. Cayenne pepper is another ingredient of this drink that helps in boosting metabolism, thereby reducing weight in a healthy manner.

We certainly hope you enjoy these healthy and refreshing drinks as much as we do, and also achieve your weight loss goals effectively. You can also throw in a variation or two of your own and continue enjoying these drinks. Always remember that your weight loss journey will be a smooth ride as long as you continue to carry out proper workouts, eat a clean and healthy diet, and incorporate some of these healthy drinks in your diet.