8 Questions To Ask When Deciding On The Right Therapist (2 of 5)

What kind of license do they have?

Check and make sure they are properly licensed by a state licensing board. Having a degree or certification doesn’t automatically guarantee they have a license that is valid and current. Licenses are acquired through years of post-graduate work, and must be renewed in order to demonstrate that they are up-to-date on their knowledge.

How much experience do they have in dealing with your type of issue and welfare?

Much like the medical field, there is a wide range of disciplines within the field of mental health, and while therapists and counselors might have some general knowledge covering the scope of different mental health conditions, you would want to find one who specializes in your particular condition.