8 Signs It’s Time to Schedule a Therapist Appointment (5 of 5)

8. You have lost your sense of purpose

In the past, you experienced pleasure in the simple joys of life. For example, going out to the park with friends, or getting an ice cream on a hot summer day. But now, you feel disinterested in the things you used to like. You might also feel profound emptiness, apathy, isolation, and even question whether life is worth living. If this sounds familiar, it’s time to see a therapist to find out what’s causing these feelings and how to be happy again.