12 Unexpected Ways Love Affects Your Brain and Body (3 of 7)

Less stress

Love’s profound impact extends to stress reduction. Engaging in supportive relationships and experiencing emotional connection releases oxytocin, a hormone that combats stress. Understanding the correlation between love and reduced stress levels can expose the therapeutic nature of positive relationships, offering a shield against life’s challenges and fostering overall well-being.

Attachment and security

Attachment and security form the foundation of emotional bonds. Rooted in childhood experiences, they shape adult relationships. Secure attachment fosters trust, while insecure attachment may lead to anxiety. Being in tune with these dynamics offers a roadmap to cultivate healthy connections, unraveling the intricate influence of early bonds on the fabric of adult relationships.