8 Reasons To Include Cayenne Pepper In Your Diet (4 of 5)

6. Can Heal Toothaches

If you suffer from painful toothaches, using cayenne pepper might be just the cure! It might sound old-fashioned, but there is a lot of evidence that it works! What capsaicin does is work as a counter-irritant and even alleviates the pain deep within the tooth.

7. Protects The Heart

We’ve already mentioned how cayenne pepper is beneficial in allowing blood vessels to flow properly and lowering blood pressure, so naturally this will help your heart work well. Furthermore, cayenne prevents blood clots, which are often a culprit when an individual suffers from a heart attack. From heart palpitations to irregular heartbeat and blood circulation problems, cayenne can regulate all of these functions and potentially add years to your life.

Although more research would be warranted, there is anecdotal evidence that cayenne pepper can benefit patients as they are suffering from a heart attack — in as little as 30 seconds! Furthermore, a good dose of cayenne pepper can also help with diabetes, another illness that contributes to heart disease. Finally, cayenne might reduce plaque in the arteries, which in turn leads to lower cholesterol levels

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