Is it Harmful to Drink Soda While Pregnant? (5 of 5)

The bottom line

Drinking an occasional soda while you’re pregnant probably won’t do you or your baby harm, but keep it to a minimum. You’re best off avoiding caffeine, sugars and artificial sweeteners for both short- and long-term health reasons.

Furthermore, there’s just no reason to expose your growing baby to a bunch of artificial chemicals. When they’re in your womb, you want to give them as much healthy nutrition as possible. The best way to do this is by ditching the soda and choosing water, homemade flavored water, seltzers, and green tea.