Got Toe Jam? We’ve Got Solutions!

Folks, it’s time to talk about that jam betwixt your toes. It’s possible that you’ve never given it much thought. Or perhaps it is a persistent problem that you are constantly dealing with. If you’ve got the dreaded toe jam, it might be time to, you know, wash your feet more regularly. Or re-evaluate your footwear choices. If it gets serious enough, it can actually lead to major health problems.

So what is the deal with toe jam?

Technically, toe jam isn’t a formal medical condition. It’s the gunky stuff that you find between the toes that’s a combination of dead skin cells, sweat, sock lint, dirt, and whatnot.

The texture can vary between something like a crumbly coffee cake or something more like a paste. Yeah, gross. For some, toe jam stinks whereas for others it is completely odorless. In terms of color, it ranges from white to brown.