What’s Up With Those Weird Red Bumps On Your Skin? (3 of 3)

Steps to take if you’ve got keratosis pilaris

When you discover these unsightly bumps on your arms, you might be inclined to get frustrated, especially when getting rid of them can be a challenge. But there’s no need to panic. In most cases, keratosis pilaris disappears without any major medical intervention as you age. In fact, you might not even need a medical topical solution to solve the problem. But it is still important to exfoliate on a regular basis. According to the American Academy of Dermatology, the best course of action is to invest in a good washcloth or loofah (that doily-looking thingy) and gently wash away the dead skin cells. Or if you prefer, get yourself a pair of exfoliating gloves. Just make sure not to scrub too hard; this will only exacerbate the condition.

Moisturizing

Next, you need to find a good moisturizing lotion. Got oily skin? It’s not going to matter, you still need the lotion. Search for one that contains urea or lactic acid and is oil-free. Apply the lotion at least twice a day, if not three times; once in the morning after you shower and a couple of more times during the day when your skin starts to feel dry. Just be patient and keep up with this routine and eventually the chicken skin will disappear and you’ll be back to your normal self again!