23 Healthy Snacks To Balance Your Blood Sugar Levels (2 of 5)

Dark Chocolate Peanut Butter Cups

Reece’s Pieces are a delight but the issue with them is they are highly processed. Fortunately, there are several companies that are aware this combination is nice and have looked for healthier options.

One of those companies is the one called Unreal. They’ve created dark chocolate peanut butter cups which have 36 percent less sugar than other nut-butter cups you can find. This is on top of a lot of fiber and protein.

Tortilla Chips

Chips with salsa are an absolute delight to have but some of the notable leading brands don’t always have the best options. Our suggestion is to try out Real Food From the Ground Up’s butternut squash tortilla chips.

These are much healthier versions that have antioxidant-rich ingredients like butternut squash, chia seeds, and shiitake mushrooms, and provide three grams of fiber per serving with no extra sugar.

Greek Yogurt

Greek yogurt is one of the more healthier alternatives to traditional yogurt, however, Greek yogurt often goes a step further. Consider Two Good Greek Style Yoghurt which has 80 percent less sugar than the average yogurt. Each of the cups of these only offers 2 grams of sugar while containing a ton of live probiotics – like most other yogurts. This ensures you get the most out of them.

Chickpeas

You don’t need to crack open a can or grind them into hummus to enjoy these anymore.

Thanks to Hippeas Vegan White Cheddar Organic Chickpea Snacks, you can enjoy chickpeas in a whole other fashion while still getting a ton of health benefits.

Crackers

Crackers are way better than chips because all of them are inherently less salty. However, we wouldn’t just recommend any brand of crackers. What would be better is Bob’s Red Mill Jalapeño Oat Crackers, or any cracker from that brand. They provide a lot of healthier benefits than your typical cracker company.