Health

(Edited: June 26, 2021)

These High Protein, Easy To Cook Meals Are A Must-Have For Your Diet (4 of 5)

Vegan Quinoa Bowl served with Avocado Sauce and Roasted Veggies

You can use the avocado sauce with just about anything! Definitely, a must try.

Per serving: 773 calories

Protein: 25 g

Carbs: 95 g

Fiber: 21 g

Fat: 36 g

Sugar: 18 g

Sodium: 190 mg

Paleo Tuna Salad Nori Wraps

If you love tuna wraps, you will appreciate it even more after trying this recipe. Dip it in coconut aminos or Sriracha for even better taste.

Per serving: 262 calories

Protein: 19 g

Carbs: 10 g

Fiber: 4 g

Fat: 16 g

Sugar: 2 g

Sodium: 627 mg

Buffalo Chicken Egg Muffins

Prepare a large batch of buffalo chicken egg muffins to last a week, and you’ll have a readymade snack to munch on anytime of the day.

Per serving: 268 calories

Protein: 22 g

Carbs: 4 g

Fiber: 1 g

Fat: 20 g

Sugar: 1 g

Sodium: 676 mg

Asian Chicken Quinoa Bowl served with Almond Butter Sauce

This traditional chicken and quinoa bowl definitely becomes much better with almond butter sauce. And the best part? It takes less than half an hour to prepare.

Per serving: 555 calories

Protein: 34 g

Carbs: 33 g

Fiber: 4 g

Fat: 31 g

Sugar: 1 g

Sodium: 639 mg

Grilled Pork Tenderloin served with Avocado Sauce

If you aren’t a big fan of pork, just give it a try at least once. And if you aren’t sure what to try, go for grilled pork tenderloin and you will definitely add it to your meal plan.

Per serving: 210 calories

Protein: 24 g