40 Best Delicious and Healthy Snacks For Teens And Kids (6 of 7)

Nutrient-packed smoothies

A lot of smoothies we consume have added sugar as a major ingredient, which isn’t good for our health. Instead, you should buy ones that have high amounts of nutrients and are easy to make.

Chocolate cherry smoothie

This doesn’t just taste amazing but is packed with healthy ingredients such as fruits and cottage cheese. Plus, you can’t just say no to any smoothie that has chocolate in it, can you?

Green smoothie

As the name suggests, this smoothie is packed with all the essential fruits and veggies that teens often don’t want to eat. It has a fruity taste to it, thanks to the oranges and bananas, but also contains plenty of spinach.

Jelly date and peanut butter smoothie

This smoothie has everything you need in a smoothie to make it taste amazing. From dates to add sweetness to protein from peanut butter, this smoothie has everything that would have you keep coming back for more.

Peanut butter oatmeal apple smoothie

This smoothie packs all the essential nutrients without compromising on the taste. The apples and cinnamon make for a great combination and you can add some protein powder to make it protein-dense.

Avocado berry smoothie

Avocados are good for your teens, and this smoothie is a good way to ensure it is included in their diet. This smoothie has that creamy avocado texture to it and the sweet berries just make it super tasty. You can use some Greek yogurt to increase the protein content of the smoothie.