Cinnamon: A Sweet Spice with Sweeping Health Advantages (6 of 6)

Cinnamon can help fight viruses 

Cinnamon is also thought to be anti-viral as well. Cinnamon taken from Cassia has even shown promise in fighting HIV, specifically the most common strain of HIV known as HIV-1. It can also fight viruses like influenza and Dengue, which is a virus that can be transmitted by mosquitoes.