8 Reasons to Eat Garlic Everyday (3 of 5)
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Helps enhance athletic performance
Do you want to bully your opponents on the field? Human growth hormones serve as an effective cheat code! But you also have to deal with the inconveniences of getting caught and banned from the sport, and dying in your 40s. Garlic, on the other hand, can boost your endurance and keep your heart healthy, two factors that are important when you want to be a baller. Plus, eating garlic isn’t illegal… yet!

Keeps your blood pressure at normal levels
It cannot be stressed enough how dangerous hypertension is. Studies show that when a patient suffers from a stroke or heart attack, in 70% of cases, the culprit is high blood pressure. Garlic is one of the most effective methods for keeping your blood pressure at healthy levels. So garlic lovers rejoice! And even if you don’t care for garlic, politely clap anyway because tasteless, odorless garlic supplement capsules are a thing too!