8 Things You Can Learn About Someone Based On Their Eating Preferences (4 of 5)
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6. Friendly or distant?
Friendly people thrive when they’re in a dining atmosphere that involves lots of people. This means choosing foods that are easy to share or bringing food to a social gathering. They’ll invite a bunch of people to a restaurant that serves homestyle meals, or they’ll enjoy hosting a dinner party. But individuals who are distant are more inclined to eat by themselves or with a small group of friends. They’ll also stick with the tried-and-true foods that they know they’ll enjoy.
7. At peace or struggling?
Those who have achieved a level of mindfulness and inner peace will always choose foods that are healthy, whole, and nourishing. They practice mindful eating techniques such as chewing slowly and paying attention to the sensory experience of each bite. Those who struggle to find inner peace prefer unhealthy, highly processed foods and will even binge eat as a means of coping with their stresses.