The Art of Perfection: 10 Eye-Catching Yoga Poses That Will Inspire You (5 of 6)
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8. Headstand With Lotus Legs and Extended Arms
The Lotus is a key feature of yoga as a whole, but this particular technique really turns things on its head…literally. You first need to develop the strength and skill to do the perfect headstand while using open hips and core strength to strike the Lotus pose.
9. Split-Leg Handstand
This technique involves positioning your head below your heart, which means you need intense focus and perfect balance. The yoga experts suggest finding a focal point as you are extending and balancing your legs in opposite directions.