21 Female Celebrities and Their Weight Loss Stories (7 of 11)

Christina Aguilara

Christina Aguilera’s weight loss journey has had its ups and downs. After years of body image struggles and a pregnancy that saw her gain 40 pounds, she focused on a healthier lifestyle for her Las Vegas residency. Her aim is to find an equilibrium that allows her to embrace her curves without becoming, as she put it, “super skinny.” She reportedly restricted her calorie intake to 1600 per day and followed the Rainbow Diet, which involves eating a variety of plant-based foods of different colors.

Janet Jackson

Legendary pop star Janet Jackson has achieved a notable weight loss transformation over the years. Following her struggles with weight fluctuations – exacerbated by her pregnancy in 2016 – she adopted better eating habits that includes getting enough complex carbs, healthy fats, and plenty of protein. She also allows herself to snack throughout the day when she’s feeling hungry. Her transformation serves as a testament to perseverance and determination in achieving personal wellness goals.