21 Female Celebrities and Their Weight Loss Stories (2 of 11)

Rebel Wilson

In 2020, Australian actress and producer Rebel Wilson embarked on a health journey focused on overall well-being, not just weight loss. Through a high protein diet, portion control and exercise (including daily walks and workouts), she shed around 80 pounds. She has stated in multiple interviews that she takes a sustainable approach and maintains her weight through healthy habits, inspiring fans with her dedication and focus on feeling strong.

Ariel Winter

Ariel Winter’s weight loss journey began with a medication switch for depression, a decision that inadvertently jumpstarted her transformation. Despite years of struggling to shed pounds on previous medications, the new regimen unexpectedly boosted her metabolism, resulting in noticeable weight loss. While not her initial intention, Winter embraces the change and prioritizes overall health over achieving a specific weight. Her focus remains on maintaining muscle strength and cultivating a balanced, healthy lifestyle.