Find Out How 20 Female Celebrities Stay in Shape! (7 of 11)

Karlie Kloss: 6’2″ – 126 lbs (188cm; 57kg)

A 6’2” supermodel, entrepreneur, and philanthropist, Karlie Kloss is known for her work with major fashion brands and her commitment to empowering women through education and technology. She founded Kode with Klossy, a coding camp for girls, and continues to advocate for female empowerment and STEM education initiatives worldwide.

The key to Kloss’ success isn’t about pumping iron at the gym. Instead, she embraces a mix of bodyweight workouts and high-energy classes. Pilates and yoga build core strength and flexibility, while running strengthens her cardiovascular system. This diverse approach keeps her physique toned without relying heavily on weights, resulting in a long-lasting, healthy balance.

Kate Middleton: 5’9″ – 120 lbs (175cm; 54kg)

From commoner to Duchess, Kate Middleton embodies grace and elegance. Though not officially employed, she dedicates herself to royal duties, advocating for children and families. Her poise and relatable style have made her a global fashion icon. The way in which she is bravely battling cancer has earned her great admiration as well.

Unlike most of the other celebs on this list, Middleton does not work with a personal trainer. Instead, she keeps herself fit through early bird workouts, squats, planks, cycling and rowing. Yoga also is said to be one of her favorite activities, promoting flexibility, stress reduction, and potentially aiding muscle recovery.