Find Out How 20 Female Celebrities Stay in Shape! (6 of 11)

Adele: 5’9″ – 139 lbs (175cm; 63kg)

Adele, the British powerhouse vocalist, skyrocketed to fame with her soulful voice and emotionally resonant lyrics. Her debut album “19” garnered critical acclaim, but it was “21” that solidified her as a global sensation, earning numerous awards. Known for her raw authenticity, Adele’s music continues to captivate audiences worldwide, transcending generations.

Adele’s dramatic weight loss journey began with lifestyle changes focused on health and well-being rather than quick fixes. She reportedly embraced a balanced diet, exercise, and mindfulness practices, alongside regular workouts with a personal trainer. By prioritizing sustainable habits, Adele shed pounds gradually, emphasizing overall wellness and body positivity.

Olivia Rodrigo: 5’5” – 110 lbs (165cm; 50kg)

Disney darling turned pop princess, Olivia Rodrigo captivated audiences worldwide with her emotional ballads, including the breakout hit “Drivers License.” Her debut album SOUR shattered records, showcasing her songwriting prowess and authenticity. With her follow-up GUTS, Rodrigo solidified her status as a Gen Z music icon, captivating listeners with her raw talent and relatable lyrics.

Rodrigo maintains her slim figure with a balanced routine, incorporating yoga, cardio, and strength training. She also practices self-care and mindfulness, often sharing glimpses of her workouts on social media to inspire fans. With dedication and discipline, Rodrigo stays active and healthy, ensuring she’s ready to conquer the stage and studio with energy and vitality.