Find Out How 20 Female Celebrities Stay in Shape! (5 of 11)

Kim Kardashian: 5’2″ – 114.7 lbs (157cm; 52kg)

Kim Kardashian’s career began with reality TV fame on “Keeping Up with the Kardashians.” She leveraged her platform for various ventures, including beauty and fashion lines, fragrance, and mobile apps. Despite controversy, she’s cultivated a business empire, influencing pop culture and redefining celebrity status in the digital age.

She reportedly works out six days a week with a trainer, focusing on intense 90-minute sessions. These sessions often involve weight training for muscle building, with a dedicated day for core work. She also incorporates cardio exercises like agility ladder drills, sprints, and jump rope routines to boost her stamina and burn calories.

Jennifer Lopez: 5’4.5″ – 130 lbs (164cm; 59kg)

J.Lo rose from dancer to A-lister, captivating audiences with hits like “If You Had My Love” and movies like “Selena.” A chart-topping force across music and film, she became the first Latina actress to command a $1 million salary. Today, she continues to dominate, proving age is just a number.

Jennifer Lopez’s age-defying physique in her mid-50s is attributed to a disciplined lifestyle. Consistent hydration, ample sleep, and stress management contribute to her radiant appearance and overall well-being. Additionally, Lopez prioritizes skincare and beauty routines, emphasizing sun protection and quality skincare products to maintain a youthful glow.