15 Healthy Meals For Your Heart That Are Really Easy To Cook (4 of 5)

Tomato pasta

Kale Tomato Pasta, Food, Tableware, Ingredient, Recipe

Were you really thinking that we were going to mention just one pasta recipe in this article? This pasta recipe with cherry tomatoes is one of our favorites, and the spinach on top just makes it even better.

 

 

Almond butter, jam, and banana sandwich

Healthy Protein Snacks, Food, Tableware, Ingredient, Recipe, Staple food

Forget that repetitive peanut butter and jam sandwich for this super tasty alternative. To start, take a couple of slices of multigrain bread (or whole-wheat bread) and layer it with strawberry jam, almond butter, and slices of banana. Then, put the slices together and enjoy! This recipe allows you to incorporate some whole grains, nuts, and fruits into your diet.

 

 

Smoked salmon toast

Salmon Cream Cheese, Food, Ingredient, Recipe, Sliced bread, Fines herbes, Baked goods

If you don’t enjoy cooking fish, you aren’t alone. However, since fish is a great source of omega-3 fatty acids, you should add it to your diet. Just hit the nearest grocery store and grab some smoked salmon for this recipe. Then, toast a few slices of multigrain bread and layer them with avocado slices, feta, smoked salmon, and some scallions. Sprinkle a bit of Trader Joe’s Everything But The Bagel Seasoning and add some olive oil and lemon juice to top it off.