7 Supplements That Can Cause Acne (4 of 4)

Prenatal vitamins

Although no studies have demonstrated a link between a specific prenatal vitamin and acne, it is nonetheless important to be cautious when taking a supplement that isn’t regulated by an appropriate government agency (such as the FDA in the U.S.), since the quality and content can vary. If you’re taking a prenatal vitamin that contains iodine and B vitamins, it could be contributing to your acne for reasons explained. In addition, some prenatal vitamins are suspected of containing high levels of lead and cadmium, which has been linked to acne.

Will Stopping a Supplement Clear Your Acne?

If it turns out that a supplement you are taking is contributing to a breakout, you should start to see improvement within a few weeks of reducing or stopping the dose. Of course, if you are being prescribed a supplement, you shouldn’t discontinue without first consulting your doctor. After all, you might be taking it because you have a genuine deficiency, and stopping it could cause health problems that could make having acne a true joy by comparison.