Is Baking Soda Good For Your Hair? Risks, Benefits and Safest Alternatives (2 of 3)

Can Baking Soda Actually Clean Your Hair?

Yes, it can, but with some essential limitations. Baking soda is great at breaking down oil and removing buildup left over from dry shampoo, environmental pollutants, and styling products. After using it, many people often feel that their hair is spotless and they feel refreshed.

But clean does not automatically equate to healthy. Unlike shampoos made specifically for hair, baking soda has a higher pH balance, which can cause the hair cuticle to lift. This can in turn, cause hair to become rougher and lose moisture easier, and eventually become more prone to tangling.

What are the Risks of Using Baking Soda for Hair?

Even though it has become popular for hair care, baking soda hair treatments are not without its risks.

May Create Dryness

Naturally healthy hair has a slightly acidic pH, while baking soda is naturally alkaline. This difference in levels can cause hair to get stripped of the natural oils it needs to remain shiny, soft and manageable.

May Increase Frizziness

When the hair cuticle is more raised, moisture tends to escape more easily. The result may increase flyaways, frizz and a rough texture, especially for naturally curly or coily hair or hair that is hair treated.

Can Lead to Potential Breakage

Repeated exposure to alkaline products like baking soda can potentially weaken the hair shaft over time, which makes strands of hair more vulnerable to split ends and breakage.

May Cause Scalp Irritation

People with more sensitive skin or scalps such as psoriasis or eczema may experience irritation, redness and itching after using baking soda on their hair. If this discomfort begins to develop, you should discontinue use immediately.