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Defy Your Age! 9 Natural Anti Aging Secrets

When it comes to aging, there are several factors that can cause the process to speed up. Some are things we can control, while others are not. Because of this, there is a huge need for anti aging products and methods to control the appearance of skin and the overall physique. Many people defer to anti aging methods that are not natural, which are typically anti aging products like serums or creams. These are great options to use, but you do not also have to use man-made anti aging products to diminish the appearance of growing older. While the aging process is natural and will continue to happen no matter what, these natural anti aging tips can slow down that process drastically. There are actually several natural ways to achieve the coveted anti aging look, and you may even already have some of these needed items in your possession. While the aging process is natural and will continue to happen no matter what, these natural anti aging tips can slow down that process drastically. Read on to learn the top 9 natural anti aging tips to slow down your aging process.

Green Tea

Green tea is known as one of the best natural weight loss products around the world. But green tea is also one of the best anti aging hacks you can start using immediately. This particular type of tea is full of antioxidants known as EGCG. This component is an anti aging powerhouse as it can directly fight against wrinkles and jumpstart the creation of new cells. 

Preparation Tip: To use green tea for anti aging, brew one cup on medium heat. Place a warm, damp cloth over your face and eyes, allowing the heat to open up your pores. Then allow the steam from the hot tea to infuse into your skin for a great anti aging experience. 

Ginger

Ginger is another great anti aging tool and is a common household ingredient that most people have in their kitchens. It is great for anti aging due to its high content of an antioxidant known as gingerol. This antioxidant can specifically help with anti aging by reducing the breakdown of collagen in the skin. 

Preparation Tip: To use ginger for anti aging, you can consume it directly as a tea, with pieces of shredded ginger and a squeeze of honey. 

Banana 

Bananas are a staple in breakfast meals for many people, but did you know that they actually have anti aging qualities too? Bananas are great for the skin because they can actually help boost the production of collagen. 

Preparation Tip: Bananas are a great base for anti-aging masks and are pretty easy to work with. Mix a rip banana with honey and apply generously to your face. Let it dry and wash it off gently. Check out how much tighter your skin is in just 4 weeks using this anti-aging hack.